Organic + natural bath products for self care

Take Some Time for self Caring

We talk a lot about self-care these days and I always distinguish between self-care and self-caring. To me, the first is about the psychological decisions around protecting your energy, while self-caring acts can be small rituals focused on caring for our bodies and minds. We are all super busy and have many life stresses, but having a little ritual, a little moment in time, where you pay attention to your wants and needs in a focused way, can be that little gift to bring you back to your center - allowing you to return later to all the directions you are being pulled in.

A Small indulgence doesn’t have to be big

Indulging in some extra care during your shower can be enough! I love my skincare, but bath and body care is just so luscious, and I recommend treating yourself to something you would normally buy as a gift for others. Maybe it’s a luxurious body oil like the STUNNING Nerra Beauty Dry Body Oil which I love soooo much.

It doesn’t have to be much or big, but just taking in the scents and textures of your favorite bath and body products can help calm and re-energize at the same time. Mauli Rituals Bath Salts and Sleep Range ( more on Mauli Here) are soooo relaxing. Neals Yard Remedies are a constant in my bathroom and have been for many years, from the bath oils, through to hand lotions! And if you are olive-toned like me- and winter has got our skin going green, try the Evolve Organics Sunless Tan for a little warmth!

Conscious All the Way

You can also get many products for the bath in larger refills like my favorite Verveine Foaming Bath by L’Occitane . I also love either refilling at my local zero-waste shop or getting larger formats, up to 5L to refill with. I often buy these online in the UK at The Ethical Superstore. You could also go for solid bar options, which I have not included here as there are so many! Websites like Aromanic.com or Naturally Balmy have lots of large format basic oils like Almond oil for budget-conscious personal care.

TOP TIPS: My skin is notoriously dry, I use body butter or often mix a body lotion with body oil for extra hydration. Sometimes I apply an oil oil to damp skin before exiting the shower and drying off.

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